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Y Plan: Body Confidence (DVD): Caroline Sandry, Rebecca Monnington, Jay Banks, Katie Page, Rachel Smith, Teresa Wheatley Y Plan: Body Confidence (DVD)
Caroline Sandry, Rebecca Monnington, Jay Banks, Katie Page, Rachel Smith, …
R160 R149 Discovery Miles 1 490 Save R11 (7%) Out of stock

A set of ten-minute exercise routines developed by the YMCA's expert fitness trainers to burn fat, tone the body and increase confidence levels. Workouts included are: 'Body Sculpt', 'Toning', 'Cardio Kick', 'Pilates', 'Dance' and 'Aerobics'.

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